mostly vs Streaks — 更温和的习惯追踪器

对比 mostly 和 Streaks 习惯追踪器。了解为什么每周目标比脆弱的连续打卡更适合培养持久习惯。

功能 mostly vs Streaks

功能 mostly Streaks
平台 iOS iOS, Apple Watch
方式 Weekly targets (e.g. 4/7 days) Consecutive day counting
习惯数量限制 Unlimited (Premium) 24 habits max
连续记录重置 否 — weekly fresh starts Yes — resets to zero
惩罚 Progress lost on rest day
每周目标
Apple Health Coming soon

Streaks 的优势

  • Apple Design Award winner — Streaks is one of the most polished habit apps on iOS.
  • Excellent Apple Health integration lets you auto-track habits like steps, exercise, and sleep.
  • One-time purchase model ($4.99) — no subscription needed, ever.
  • Deep Apple Watch support for quick check-ins on your wrist.

主要区别

  • Streaks counts consecutive days — one rest day resets everything. mostly uses weekly targets where rest days are built into the plan.
  • Streaks motivates through protecting a number. mostly motivates through sustainable consistency — aim for 4/7 days, and 3 rest days are always expected.
  • With mostly, a tough week doesn't erase months of progress. Each week is a genuinely fresh start.
  • Streaks limits you to 24 habits. mostly Premium offers unlimited habits for people building broader routines.

为什么选择 mostly

You believe consistency over time matters more than consecutive day counting.

You want rest days to be part of the plan, not a source of anxiety.

You need more than 24 habits tracked at once.

You prefer a system where a bad week doesn't erase months of effort.

FAQ

What's the core philosophy difference?

Streaks is built around the "don't break the chain" philosophy — consecutive days are the metric. mostly is built around weekly consistency — hitting your target most days is the metric. Both are valid, but they create very different emotional relationships with habit tracking.

Does mostly work with Apple Health?

Apple Health integration is on our roadmap. Currently mostly focuses on manual habit tracking with weekly targets. If Apple Health auto-tracking is essential for you right now, Streaks is excellent at this.

Can I migrate from Streaks to mostly?

While there's no direct import, setting up your habits in mostly takes just minutes. The shift from consecutive counting to weekly targets often feels liberating — many users describe it as removing a weight they didn't know they were carrying.

准备尝试更好的方式?

下载 mostly