A habit tracker that understands some days you just can't
Flexible weekly targets for life with limited energy.
The problem
- Daily streaks impossible with unpredictable energy
- Missing days from illness treated as laziness
- Complex trackers demand cognitive energy you lack
- Broken streaks add emotional pain to physical pain
How mostly helps
Targets that match your reality
3/7 means 4 built-in rest days.
Track what you did
No red, no missed counter, no guilt.
Low-friction check-in
Single tap, less than a second.
Fresh starts without penalty
Flare week doesn't erase months.
An honest note
mostly doesn't track symptoms or medications — it's a habit tracker. But its forgiving weekly model was built for exactly the unpredictable schedules chronic illness creates.