Rebuild your routines without the pressure that broke them
A habit tracker for when everything feels like too much.
The problem
- You burned out because everything demanded 100%. The last thing you need is another app demanding perfection.
- Streak-based trackers recreate the exact pressure that burned you out — perform every day or lose progress.
- Starting over feels overwhelming when you can barely manage the basics.
- Most productivity tools assume you have energy to spare. You don't.
How mostly helps
Permission to do less
Start with 2 out of 7 days. Build up when you're ready. There's no minimum — any target you set is valid.
No streak pressure
Streaks demand daily performance. Weekly targets let you show up when you can and rest when you need to. Three rest days per week aren't a failure — they're the plan.
Celebrate small wins
Showing up 3 days this week? That's progress. The app tells you "Goal reached" — not "you could have done more."
Each week is a fresh start
Last week was rough? This week starts clean. No accumulated guilt, no anxiety about lost progress. Just a new week.
An honest note
Burnout recovery takes time, and an app can't fix what caused it. What mostly can do is give you a gentle structure for rebuilding — one that won't add to the pressure.